sg_popup id="2"
Like Wilderness Family Naturals on Facebook!
Blog/ Desserts/ Gluten-free/ Paleo/ Recipes

Paleo Pumpkin Tart

Save 10% on your
first purchase with us! Please allow up to 24 hours for the email to arrive in your inbox. If you don't see it within a few minutes, please check your junk/spam folders.
Incoming From

Paleo Pumpkin Tart | Full of holiday spice and cheer, this Paleo Pumpkin Tart tastes so good, no one will notice or care that it's practically health food! Grain-free, gluten-free, and dairy-free, this healthy holiday dessert doesn't lack anything but the bad stuff! | WildernessFamilyNaturals.com

Fall = pumpkins and baking!

It’s that time of year for the Great Pumpkin to make it’s debut.

One of the last garden soldiers holding out for the end of the growing season, the pumpkin grows big and strong, plump and full of nutrition and flavor.

This wonderful squash is loaded with vitamins E, A , and C, tons of B vitamins, Potassium, Iron, Magnesium, Phosphorus, Copper, and Manganese. It’s a great source of dietary fiber as well.

How fortunate we are that the pumpkin makes so many appearances during this season!

Paleo Pumpkin Tart — A Paleo Twist On A Classic

Craving that yearly pumpkin pie?

Well, here is a nice Paleo spin to this popular fall standard. Loaded with good fiber, protein, good fats and spices, a small serving of this healthy holiday dessert goes a long way.

This is one dessert you can feel good about serving because it is made with so many quality ingredients. Not to mention, it’s just delicious.

Using pumpkins you’ve grown in your own garden brings such satisfaction, however canned pumpkin may also be used in this recipe.

Most people may scoff at the idea of healthy or Paleo treats, but once they have tried this twist on an old standard, they will no longer question the amazing flavor that “health food” has to offer! 😉

I look forward to this time of year, and for all the garden gifts it provides. Try this Paleo Pumpkin Tart this year for your holiday celebrations. I promise you won’t be disappointed!

Have you ever made a Paleo Pumpkin Tart or other Paleo pumpkin treats? What is your favorite healthy holiday dessert?

Print Recipe
Paleo Pumpkin Tart
Full of holiday spice and cheer, this Paleo Pumpkin Tart tastes so good, no one will notice or care that it's practically health food! Grain-free, gluten-free, and dairy-free, this healthy holiday dessert doesn't lack anything but the bad stuff!
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time 15 minutes
Cook Time 40 minutes
Servings
Ingredients
Crust:
Filling:
Prep Time 15 minutes
Cook Time 40 minutes
Servings
Ingredients
Crust:
Filling:
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
Crust:
  1. Preheat oven to 350°F/180°C.
  2. Place the crust ingredients into a bowl and mix thoroughly until all the butter is evenly blended.
  3. Press into a tart pan with a removable bottom, and bake for 10 minutes
  4. If the crust puffs up, just press it back into place.
  5. Remove the crust from the oven, and assemble the filling while it cools.
Pumpkin Filling:
  1. Mix all the filling ingredients in a bowl with electric beater.
  2. Pour into the cooled tart crust.
  3. Place the tart pan on a baking sheet and bake for 30 minutes or until set.
  4. Let cool and serve with coconut whipped cream, if desired.
I want to save 10%
on my first purchase! Please allow up to 24 hours for the email to arrive in your inbox. If you don't see it within a few minutes, please check your junk/spam folders.
Incoming From

Disclaimer:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

No Comments

Leave a Reply