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These oil free Air Fryer Broccoli Nuggets are healthy side dish that can be enjoyed as a snack too. These nuggets are naturally vegan and gluten free making it absolutely delectable dish for almost all diet types.
This recipe is delicious at any age. Crispy on the outside and has a soft texture inside. Add these nuggets to your menu and your whole family will fall in love. Bonus, they’ll be eating an additional serving of veggies without even noticing!
Ingredients for Air Fryer Broccoli Nuggets
Broccoli – A nutritious cruciferous vegetable that is loaded with vitamins, minerals and fiber.
Wildly Organic Garlic and Onion Powder – Both have such a fresh and potent flavor that you’ll never want to chop fresh onion or garlic again. Plus, it’s easier to store and quicker to throw together this way.
Wildly Organic Paprika –A sweet and sassy flavor. It is organic and adds a nice warm flavor to any recipe.
Nutritional Yeast – This adds a cheesy flavor to any recipe along with being a great source of vitamin B12.
Silken Tofu – The main protein source for this recipe and acts as a binder for the rest of the ingredients.
Wildly Organic Almond Flour – This gluten free nut flour is keto friendly and it is basically a ground powdered almond. Its great for paleo diet and is highly nutritious.
How to make Air Fryer Broccoli Nuggets
First add the broccoli florets in a food processor until chopped into tiny pieces.
Then, spoon it out in a mixing bowl and combine rest of the ingredients together
Next, mix everything nicely with a spatula or with your hands to create a soft dough like mixture.
Then, divide the dough roughly into 20 parts. Take one part of the dough between your palms and shape it into a round ball and slightly flatten at the center.
Afterwards, place them in the air fryer basket and attach it to the air fryer. Then, turn it on at 350 degree for 20 minutes or until crispy and golden brown in color.
If you want to bake these nuggets in the oven then simply place them in a baking sheet covered with parchment paper and bake them in a preheated oven at 375 degree for 30-40 minutes or until they are crispy and golden brown in color.
It’s an amazing and satisfying snack along with being balanced in nutrition. So therefore, you must get started with this deliciousness ASAP and enjoy them with your family.