Homemade nut and seed bars are a nutrient dense, portable snack that will satisfy hunger and provide long-lasting energy. They pack a ton of flavor and are full of…
Warning: these Paleo Spicy Glazed Cashews are addictive! Deep, golden brown sweetness, a dash of saltiness, and a kick of heat combine to make a healthy Paleo and vegan…
Blog/ Lifestyle/ Personal Care & Beauty/ Topics
A Day With Stacy: What’s On Her Real Food Plate? (+ how she cut sugar from her diet!)
Dealing with autoimmune disease and a desire to curb sugar cravings, Stacy shares what's on her Real Food plate for a day... while doing the 21-Day Sugar Detox. Learn…
Blog/ Gluten-free/ Paleo/ Recipes/ Sauces, Dips, & Dressings/ Vegan
How To Make Cashew Cream (+11 sweet & savory ways to use it!)
Want something creamy but need to avoid dairy? This cashew cream is the perfect addition to your dairy-free real food repertoire. Learn how to make cashew cream, then get 11…
If you have picky eaters, you're going to "hit the lottery" with these easy Sugar-Free and Low-Carb Coconut Lime Kefir Pops! Nourishing fats, probiotic kefir, and Wildly Organic's Coco…
Blog/ Gluten-free/ Paleo/ Recipes/ Sauces, Dips, & Dressings/ Side Dishes/ Vegan
Roasted Pumpkin Salad With Pumpkin Seed Pesto Dressing
The beauty of this roasted pumpkin salad with pumpkin seed pesto dressing is that you can use ANY squash, not just pumpkin! Enjoy this for your next healthy BBQ…
Blog/ Gluten-free/ Paleo/ Recipes/ Side Dishes/ Vegan
Creamy Cashew Turmeric Slaw {dairy-free, vegan, paleo}
As we near summer's grilling, BBQ, and picnic season, you need a yummy and healthy slaw to complement your outdoor meals. You need this dairy-free, vegan, Paleo Creamy Cashew…
Blog/ Chocolate/ Gluten-free/ Paleo/ Recipes/ Snacks/ Vegan
Real Food Toasted Coconut Trail Mix {paleo & vegan}
Trail mix is the perfect on-the-go snack for road trips, hiking, camping, pool days, and as an afternoon pick-me-up at home. Most commercial trail mixes contained refined sugar and…
Since plants can't run from predators like animals can, they contain a stealthy compound to protect their seeds so they can survive another generation: phytic acid. Nuts are a…