Get the tasty benefits of phytonutrients, antioxidants, vitamins, minerals, plus beef gelatin in these easy-peasy gummies made with freeze-dried berries! No need to worry if berries are in season!…
Making your own naturally sweetened, gluten-free goji berry granola is not only healthy and frugal, it's easy and fun! Get the kids involved and make a big batch on…
Roasted Garlic Beet Dip {for beet haters!}
Beets. Either you love 'em or you hate 'em. Something magical happens when you roast beets! Blended with roasted garlic, this grain-free beet dip is an easy snack or…
Avoid the dangerous ingredients of commercial lip sticks and lip gloss and make your own with all-natural ingredients from your kitchen! This beet root lip tint is safer and…
Without the cacao bean, we wouldn't have chocolate. Unfortunately, beneath the rich deliciousness of chocolate lies the dark side of the cocoa industry. We must know what goes on…
Quinoa Sesame Stir Fry {with a peanut-free satay sauce!}
This super simple stir fry is a great way to incorporate more vegetables into your diet. Load up on the veggies and add your protein of choice (or leave…
A healthy, happy liver makes a healthier, happier person. Supporting the liver with herbs is a wonderful, natural option. Enjoyed hot or iced, this Love Your Liver Tea Blend…
Unbelievably Smooth Chana Dal Hummus
This dreamy, velvety smooth hummus is just like Middle Eastern hummus -- except it's nut-free and seed-free! Using chana dal, this hummus is low-fat and perfect for vegetarians, vegans,…
Homemade popcorn is cheap, easy, and a really fun snack for movie night, road trips, parties, or even during the work day. These 5 tasty popcorn seasoning blends will…
7 Helpful Ways To Use Coconut Oil Around The House
We all know coconut oil is one of the healthiest choices for cooking... But do you know all the ways to use coconut oil around the house?! Coconut oil's…