Homemade eye shadow is a great way to avoid toxins found in most conventional eye shadows. Create a lovely, all-natural green eye shadow with some superfood ingredients. This recipe…
Blog/ Breakfast/ Chocolate/ Drinks/ Lifestyle/ Recipes/ Superfoods/ Topics/ Vegan
9 Reasons To Use Maca (& 6 yummy ways to use it!)
Raise your hand if you love balanced hormones and healthy bursts of energy... What about an improved mood and healthy brain function? Then you need maca! Here's why +…
Blog/ Drinks/ Gluten-free/ Lifestyle/ Recipes/ Remedies/ Topics/ Tutorials/ Vegan
Sweet Dreams Golden Milk (naturally promotes sound sleep!)
Grandma was right, you know...Having a mug of warm milk before bed can be soothing and help you sleep better. This Sweet Dreams Golden Milk is the magic formula…
Red rice is a healthy, ancient grain with a beautiful russet color and nutty, slightly earthy, aroma and flavor. Pair this deeply colored, antioxidant-rich rice with wild-caught salmon and…
Blog/ Breakfast/ Desserts/ Drinks/ Gluten-free/ Recipes
Anti-Stress Strawberry Smoothie (with maca & mint!)
Foods fill our tummies and give us energy, but they should also heal us. That's what you get with this anti-stress smoothie! A tasty breakfast, snack, or dessert to…
Let's get real about chocolate cake. All that sugar and all those heavy carbs are not healthy. We all know that, right? Skip the wheat, grains, and gluten and…
Blog/ Cacao/ Chocolate/ Desserts/ DIY/ Paleo/ Topics/ Tutorials
DIY White Chocolate Chips {dairy-free, soy-free, just 3 ingredients!}
With just 3 ingredients you can create your own white chocolate chips without the soy lecithin and hydrogenated oils. You control the ingredients, the sugar, and get the satisfaction…
If you really want to show your DIY prowess, learn how to make cold process soap! Learning how to make cold process soap may seem intimidating. Yet once you…
Blog/ Gluten-free/ Main Dishes/ Recipes/ Soups/ Vegan
Dairy-Free Cream Of Cabbage Soup {frugal & nutritious!}
There are few fresh vegetables as frugal as cabbage and potatoes. It's gluten-free, grain-free, and suitable for vegetarians and vegans, too! This hearty, yet frugal, dairy-free cream of cabbage…
Shake up this Moringa Sesame Vinaigrette and pour over a dark, leafy green salad with your favorite vegetables (even berries are delish!) to add the benefits of moringa to…